Maintaining a healthy penis is important for all men, but taking care of your penis properly doesn’t have to be a burden. In fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help keep their penises in good shape is by making sure they get plenty of exercise through masturbation or partnered sex. After all, studies have shown that men who have frequent sexual experiences, either alone or with a partner, tend to have healthier rods than those who don’t make good use of their tools.

Most men would prefer to exercise their penises with a partner, but that’s not always possible. With some sources recommending that a man ejaculate three to five times a week, many men will take penile health into their own hands on a regular basis.

There is nothing wrong with that, except that sometimes masturbation can become too routine. If that’s the case, here are some tips to encourage masturbation activities.

– Be a switch hitter. Sometimes simply switching hands can be all it takes to add something new to a session of boner play. Using the other hands means that different parts of the penis are being stimulated in a slightly different way, and that can put a new smile on a man’s face.

– Let your mind wander. Some men back off when they find that their sexual fantasies go into an area they feel is too far away. They worry about what it means if their fantasies get a little kinky or focus on partners they wouldn’t be attracted to in real life. But it can pay to drop these barriers when masturbation has become too routine. Participating in a fantasy does not mean that a guy wants to act on it.

– Replacement. Too often, a man masturbates in exactly the same position, perhaps lying on his back in bed or sitting in front of a computer terminal. Exploring a different position can add a new thrill. What is it like for him to be on his knees, supporting himself with one hand while he masturbates with the other? Or lie on your back with your knees bent and your hips raised in the air while he caresses himself? Trying out a new position can bring substantial new rewards.

– Being a voyeur. Instead of watching other people have sex on the computer or on the TV screen, a guy can watch himself. Many people like to use cameras for this purpose, but a simple mirror can also work. When a guy sees himself masturbating, he can get very turned on by how hot he is. However, men who use a camera must remember to be careful that nothing appears on the Internet (unless he wants it to, of course).

– Move beyond the penis. Most men focus on the rod while begging for obvious reasons. But men have more than one erogenous zone. For example, the nipples, under the balls, and the anus are known for the pleasurable way they respond to touch. But don’t stop there. It’s worth running your hands all over the body and seeing what other parts might be especially exciting for the individual.

Masturbation for the healthy maintenance of the penis is one of the great pleasures of man. However, too much masturbation often leads to pain in the penis. That’s why regularly using a top-class penis health cream (health professionals recommend Man1 Man Oil) it’s so critical. An overly masturbated penis that is rubbed raw should be lathered with a cream with the natural moisturizing power of shea butter (a respected high-end emollient). That excess friction can also cause some peripheral nerve damage that “cushions” the tool, something that greatly interferes with pleasure. Using a cream with neuroprotective acetyl L-carnitine can address that problem and get the penis back into fighting shape in no time. Men of all activity levels should consider making Man1 Man Oil a part of their daily routine.