Zone diet is a diet program that makes you healthy and keeps you healthy. Based on the 40:30:30 theory of food constituents, the diet consists of 40% carbohydrates, 30% fat, and 30% protein. The key to the success of this diet plan is the Right Ratio and the Right Portion. As proteins, carbohydrates and fats must be precise in their meals, some people find it difficult to do it at home. This is where the Zone diet at home comes into the picture. It is a diet food delivery service that offers meals that are 40% carbohydrates, 30% fat and 30% protein. This delivery service brings this great diet straight to your door. People find it very convenient to get 3-Zone meals and 2-Zone snacks for each day on a weekly basis. These are packaged in convenient packets that can be heated in the microwave.
 
The zone diet food
 
Dr. Sears’ Zone diet makes it very clear that the components of a meal must be healthy. Vegetables and fruits low in starch (carbohydrates); ideally low-fat skinless chicken or fish (Protein); and heart-healthy monounsaturated fats should make up a meal. This diet is based on the number of Zone blocks you need to consume per day. Each block consists of 3 mini blocks of carbohydrates, proteins and fats each. On average, a man is entitled to 14 Zone blocks per day and a woman to 11 Zone blocks per day.
 
By using this home delivery service, you are spared the dieting task of weighing scales, measuring cups, and calorie counting. You also save the time needed to cook it. The delivery service prepares the meals as required by the Zone diet program. Following this program leads to lower blood sugar levels and weight loss.
 
Zone food delivery delivered by the delivery service includes the following programs:
 
– The FroZone Program – The most affordable diet. Their typical menu includes:
– Georgia Peach Oatmeal with Turkey Bacon
– Cheese Lasagna with Meat Sauce and Sautéed Spinach
– Coconut-Pineapple Glazed Ham With Almond Green Beans
 
– Optimum Results Program – Offers a wide variety of foods. Their typical menu includes:
 
– Southwestern Turkey Quesadilla with Cheddar Cheese
– Salsa and integral tortilla and breaded chicken strips in tempura with rice
– Oriental vegetables and teriyaki sauce
 
Lifestyle Program: You can customize the menu to suit your preferences. Their typical menu includes:
 
– Sweet potato pancakes with turkey bacon and eggs
– Grilled turkey and vegetable wrap and oven-roasted snapper
– Pilaf of barley and Sicilian vegetables
 
Zone diet microwaveable packages from Zone diet at home are delivered packed in black isothermal bags. Ice packs are provided to keep them cool and fresh.
 
You have the option of having your food delivered right to your door, or delivered to your doorman or even to your office. You can also arrange with them to have your meals delivered to a hotel if you are on the go. This allows you to continue your Zone diet without interruption.