Since prehistoric times, when humans first discovered the benefits of clothing, it has become very important to us. As well as being a necessity for protection from the elements in many climates, it has become a means for many of us to express ourselves and our personality in modern times.

However, when we suffer from a candidiasis it is very possible to wear the wrong type of clothing. Let’s look at three types of clothing that you should absolutely avoid if you have or are prone to these types of infections.

The first thing to avoid is any form of tight or tight clothing. We’ll look at more specific types of clothing in a minute, but anything tight is off limits. This type of clothing will make it very difficult for your body to breathe properly.

We need good ventilation around our body, and especially in areas that are prone to fungal infections. For women in particular, the vagina is a perfect area for yeast to thrive, as it is warm and moist. If you wear tight clothing around your crotch area, you are actually further promoting the conditions that yeast loves.

Also think about the areas under the breasts, under the arms, and any folds of skin. Let’s face it, baggy clothes are more comfortable anyway.

Likewise, certain types of underwear are known to be good friends with yeast infections, and these too should be avoided at all costs. Almost any man-made material will be a bad idea. The main offenders are polyester, acrylic, acetate, and nylon, which are made up primarily of long-chain polymers, similar to those used in the manufacture of many plastics, rubber, and adhesives.

One of the characteristics of this type of material is that they do not breathe well. They inhibit the flow of air through them. And this, of course, is a feature that we definitely don’t want when dealing with yeast infections.

The best underwear is natural cotton, which wicks away excess moisture and allows air to circulate. This is one of the best defenses against recurring candidiasis. If you feel like you have to wear underwear made from artificial (man-made) materials for some reason, then at least opt ​​for the type of underwear that incorporates a natural cotton crutch.

Well, we’ve covered tight clothing and underwear. I guess we could technically call this next item of clothing underwear, but it’s a much-loved separate item of clothing for some women, and I’m probably not going to be too popular for daring to suggest they could be removed entirely to great effect. .

I’m talking about pantyhose. This item of clothing, from the late 1960s, is probably the biggest culprit when it comes to clothing that causes and aggravates thrush. They are tight and tight, often made from man-made materials so they don’t breathe, and are often worn with polyester underwear. Basically a combination of everything that is bad for your yeast infection. Don’t use them.

If you feel like you absolutely have to wear something like them, at least go for the crotchless variety or go back to tights. Follow these simple recommendations and you will drastically reduce the chance of yeast infections and possibly stop them altogether.