Indian herbs for natural treatment of diabetes

1. Bitter melon (Momordica charantia)

Bitter melon is widely used in Indian medicine as a treatment option for diabetes. It is widely cultivated in Asia and parts of Africa and South America.

2. Cherukurinja (Gymnema Sylvestre)

Cherukurinja, also known as Meshasringi or Gurmar, is popular in India as a “sugar killer”. It is mainly used in the treatment of type II diabetes. It is a common ingredient in herbal formulas intended to lower blood sugar levels. It is also known to have weight-loss properties by reducing patients’ cravings for sweets. It increases the ability of the pancreas to produce insulin, as well as the insulin receptors on cells, which helps control blood sugar levels. Gymnema extract is produced from the leaves of the plant. The leaves are dried and powdered together with the coriander; The juice is then prepared and consumed orally to control high blood sugar levels.

3. Aloe Vera

Aloe vera is most popular as an herbal remedy for burns and skin conditions, but recent studies point to the possibility that aloe vera lowers blood sugar levels. A recent Japanese study isolated phytosterol compounds from aloe vera gel that could lower blood sugar. In addition, it was also found that glycosylated hemoglobin levels were controlled with the use of Aloe Vera gel.

4. cinnamon

Cinnamon is known to lower fasting blood glucose levels, as well as cholesterol levels: LDL, triglycerides, and total cholesterol are lowered with as little as 1g of cinnamon per day. Cinnamon is obtained from the bark of a tropical evergreen tree in the Lauraceae family. It is used as a spice to season curries and other Indian foods. It has other medicinal properties such as its ability to reduce nausea and increase appetite. It is also known to be a cure for gastrointestinal problems like gas and indigestion. Cinnamon is known to improve the insulin response of fat cells in the body and can increase the conversion of blood sugar to energy by up to 200%. It also reduces the formation of free radicals thus delaying the manifestation of diabetic complications.

5. Indian Kino (Pterocarpus Marsupium)

Indian Kino (Pterocarpus Marsupium) also known as Malabar Kino is a huge deciduous tree typically found in southern India and Sri Lanka. It is also known as Pitasara or Venga. It has a proven effect of reducing glucose absorption from the gastrointestinal tract, as well as increasing insulin levels in the body. It is also known to regenerate insulin-producing pancreatic cells, called beta cells. This regeneration is something that no other drug or herbal remedy has been able to achieve. It has been used in India for a long time in the treatment of diabetes. In an experiment on rats, epicatechin extracted from the bark of the Malabar Kino was found to prevent artificially alloxane-induced beta cell damage.

6. Fenugreek (Trigonella foenum-graecum)

Fenugreek can be grown in your home as an herb in a pot. It is found widely throughout China and the Mediterranean areas. Fenugreek leaves and seeds are used as a seasoning in most Indian foods. Fenugreek seeds are high in fiber and that is what contributes to its ability to control diabetes. There is another active component in fenugreek seeds known as trigonellin which has blood sugar lowering properties. Fenugreek is widely cultivated as a crop and has other medicinal properties, such as the ability to improve appetite and control gastrointestinal problems and skin conditions. It is also known to enhance lactation and aid faster wound healing and is often an integral part of traditional Indian treatment for women after childbirth and as a health adjunct for lactating mothers.

7. Currant

Gooseberry or Amla as it is known locally in India is a good source of Vitamin C and is high in antioxidants. Traditionally, gooseberry juice is mixed with bitter gourd juice as a treatment for diabetes. The ratio is usually one teaspoon of gooseberry juice to one cup of bitter gourd juice. The medicinal property of amla is supposed to improve the insulin generating capacity of the pancreas. Amla can also be used in powder form after it is dried and ground. The vitamins are preserved even in the dried form and it is considered a much better source of vitamin C than grapefruits and lemons. It is also used for the treatment of urinary tract infections as it is known to reduce body heat. It also reduces body fat and is good for the eyes. Therefore, it can effectively delay the onset of diabetic retinopathy in patients.

8. Tenner’s Cassia

Tenner’s Cassia flower and seeds have been found to be effective in lowering blood sugar levels. It can be mixed with honey and consumed daily.

9. Blueberry (Vaccinium Myrtillus)

Cranberry leaves have traditionally been used as a treatment for diabetes. It has an active ingredient called cranberry that helps lower blood sugar levels. It also strengthens blood vessels and reduces the adverse effects of free radicals in the body. Cranberry leaves are also used in the treatment of diabetic eye diseases. Blueberry is another plant that can reduce the risks of diabetic eye diseases like cataracts and retinopathy. Other herbal remedies commonly used in the treatment of diabetes include onion, garlic, gymnema, Momordica charantia, and nopal. The leaves of certain plants have traditionally been used in Indian medicine for the treatment of diabetic patients. Here is a list of commonly used blades.

10. Mango leaves to control diabetes

Mango is known as the king of fruits in India. It is consumed in large quantities throughout India during the summer months as a tasty fruit. The leaves of the mango tree are used as a treatment for diabetes. The young leaves are soaked overnight and the next morning they are squeezed and filtered. The water containing the essence of mango leaves is consumed every morning to reduce blood sugar levels. Mango leaves can also be dried and pulverized and consumed in powder form. The recommended dose is one teaspoon of this powder twice a day.

11. Neem leaves (Azadirachta indica)

Neem leaves are also well known in India for its anti-diabetic properties. Again, the leaves can be consumed in the form of dried powder or in the form of juice. The recommended dose for diabetic patients is usually 5 ml in the morning. Neem leaves have a bitter taste and diabetic patients may find it difficult to follow this regimen. It is usually sweetened with honey, which is not harmful to a diabetic patient despite its sweetness. Diabetic patients must follow this treatment for a long period of time before getting noticeable results.

12. Curry Leaves (Murraya Koenigi)

Curry leaves are typically used as a seasoning in Indian cooking due to their unique flavor. It can be ground with coconut and used as a dip or added to yogurt as a seasoning. It is also known to help with weight loss, so obese patients suffering from type 2 diabetes are often advised to include it in their daily diets.

13. Sweet potato leaves

Sweet potato leaves are also extremely beneficial in the treatment of diabetes. However, the fruit contains a lot of starch and therefore diabetic patients should only consume it in very small portions. Sweet potato leaves can be added along with the tea leaves while preparing the tea. If used in powdered form, around six teaspoons of the powder can be boiled in a cup of water and consumed daily.