Why You Should Use Lemon Water For Fertility

If you are trying to get pregnant and still cannot conceive, doctors recommend different methods to remedy it. Certain factors have been identified to reduce the chances of conceiving. Some of these factors are alcohol consumption, smoking, lack of exercise, improper diet and many more. Due to the different scientific studies that established the effects of diet on fertility, many doctors recommend that a proper diet is key to increasing fertility.

Have you heard of lemon water? It has been said that this type of water is good for fertility. In fact, it has many health benefits. How does it help most infertile couples?

For many years, lemon water for fertility has gained popularity among women who are having difficulty conceiving. Lemon water for fertility comes from Traditional Chinese Medicine, which uses natural ingredients to treat and prevent disease.

Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. First of all, drinking water already does wonders for fertility. Water thins mucus and increases it as well. And cervical fluid is very important in conception. Without cervical fluid, the sperm will not be able to reach the egg. Also, if the cervical fluid is of good quality and quantity, it can help keep sperm alive for several days while they wait for ovulation.

And if you add lemon to your drinking water, you even increase the chance of getting pregnant many times over. Bodies are bombarded with damaging free radicals from pollution and food. And these free radicals can damage the sperm, the egg, and the reproductive organs. This is the importance of antioxidants. The antioxidants in this drink will help destroy these free radicals, making your bodies more ready for conception. That is why it is effective for treating infertility.

Another great advantage of lemon water for fertility is that it has no adverse effects since you are using an all-natural ingredient. You can continue drinking this even if you are already pregnant. You can also continue your water regimen even if you are prescribed fertility drugs or in conjunction with other fertility treatments.

Other health benefits include: detoxification, hormonal balance, improved immunity, liver health, digestive health, and great skin. How is this type of water made? You simply have to add 1 to 2 tablespoons of freshly squeezed lemon juice to your warm drinking water.

Lemon water for fertility can be consumed at any time. Although many people believe that it is better early in the morning. Instead of drinking coffee or hot chocolate, drinking this beverage is excellent for rehydrating the body. Also, it can help stimulate bowel movement in the morning.

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